Alcohol, illness or drugs can inhibit your response and tolerance to exercise, your participation is allowed only on the assumption that you declare yourself fit and well at each session.
I confirm that I am in good health and have no known medical problems that would restrict my ability to participate in Strength and Conditioning and related activities including taking part in coached sessions (“Fitness Activities"). I am aware of the risks of injury and risks of damage to my property inherent in progressive physical training. Activities include running and lifting weights.
I acknowledge that I participate in any Fitness Activities entirely at my own risk and will not participate if I am not medically and physically fit on the day. You may need to consult a medical professional if you are in any doubt about your fitness to participate.
I agree to abide by the Rules and Regulations of each venue and those of In The Wet Stuff. I also agree to follow any instructions given to me by the coach.
By signing below, I confirm that I will not hold In The Wet Stuff, its employees, servants or agents liable for any loss, liability, damage, expense or claim, which I may suffer or incur as a result of participating in any Fitness Activities (including to the extent permitted by law, liability for death or personal injury).