Fri, 01 Jul
|Portsoy, Banff, UK
Yoga & Sea Swim Portsoy
A morning of Hatha Yoga focusing on building strength & stability followed by a refreshing sea dip/swim. With a welcome lunch to finish. The Yoga is suitable for all abilities, no sea swimming experience is necessary but you must be able to swim 25m in a swimming pool and access the water unaided.
Time & Location
01 Jul 2022, 09:45
Portsoy, Banff, UK
About the event
Outline initinary for the day:-
0945hrs Meet & Greet Portsoy
1000hrs Yoga which may be split into 2 classes depending on ability
1100hrs  Refreshments - Hot/Cold drink & snack (Included)
1130hrs  Swim/Dip Briefing (if you miss this briefing you cannot swim)
1200hrs Cold Water Dip for those new to sea simming (upto 20 minutes)
1245hrs Cold Water Dip/Swim for those that dip/swim regularly (upto 30 minutes)
1330hrs Lunch (Included)
1430hrs Feedback and goodbyes
The full itinerary including meeting point will be confirmed 48hrs prior to the day. Â
You will need to bring a towel/yoga mat, water bottle, reuseable hot drinks cup (disposable will be available)Â
Swim costume, wetsuits welcome but not essential, water shoes/surf boots are optional, neoprene gloves (if you have them), towel and plenty of layers for when you leave the water (regardless of the weather). Hot water bottle ( optional if a cold day)
The day will be weather dependant, it is non-refundable & non-transferable, but if we have to cancel for any reason, you will receive a Full Refund. (No refunds if people cannot travel).
Tickets
Yoga/Sea Swim Portsoy
Friday 1st July start 0945hrs. Enjoy the outdoors with a Hatha Yoga session by Angela Smith Yoga & Sandra Cook. Then dip in the sea enjoying a cold water emersion session or a swim depending on ability. Finishing with lunch. This is non refundable and non transferable.
£62.50Sale ended
Total
£0.00