Cold Water Immersion - 16th May
0930hrs
|Location is TBD
Introduction into Cold Water Immersion, includes a 45 minute extensive brief with a maximum of 30 minutes in the water and a hot drink. Minimum swim ability of 25m in a pool breaststroke or front crawl. Location will be Portsoy, Sandend or Porknockie.
Time & Location
0930hrs
Location is TBD
About the event
This session is being held as part of Aberdeenshire Wellness Festival and in partnership with Aberdeen Foyer at The Vinery Banff. The session lasts upto 90 minutes including intoduction, water time and de-brief. Wetsuit not required. Layers are essential (easy to change in and out of, jeans not recommended), changing will be in public please arrive swim ready (costume on) Small group, max 12 swimmers, ratio of Coaches/Lifeguards : Swimmers 1:6. Location can change due to weather & sea conditions but will be either Portsoy, Sandend or Portknockie. Location is confirmed 24hrs prior to the session via text.
Tickets
Cold Water Immersion - 16 May
Up to 90 minute session on Tuesday 16th May 0930hrs - includes extended briefing, water time and de-brief. Hot drink also available. Wetsuit (optional) Bring layers for briefing and de-brief.
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