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0930hrs

|

Location is TBD

Cold Water Immersion - 16th May

Introduction into Cold Water Immersion, includes a 45 minute extensive brief with a maximum of 30 minutes in the water and a hot drink. Minimum swim ability of 25m in a pool breaststroke or front crawl. Location will be Portsoy, Sandend or Porknockie.

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Cold Water Immersion - 16th May
Cold Water Immersion - 16th May

Time & Location

0930hrs

Location is TBD

About the event

This session is being held as part of Aberdeenshire Wellness Festival and in partnership with Aberdeen Foyer at The Vinery Banff. The session lasts upto 90 minutes including intoduction, water time and de-brief. Wetsuit not required.  Layers are essential (easy to change in and out of, jeans not recommended), changing will be in public please arrive swim ready (costume on) Small group, max 12 swimmers, ratio of Coaches/Lifeguards : Swimmers 1:6. Location can change due to weather & sea conditions but will be either Portsoy, Sandend or Portknockie. Location is confirmed 24hrs prior to the session via text. 

Tickets

  • Cold Water Immersion - 16 May

    Up to 90 minute session on Tuesday 16th May 0930hrs - includes extended briefing, water time and de-brief. Hot drink also available. Wetsuit (optional) Bring layers for briefing and de-brief.

    £0.00
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